Artikelen

Praktische en wetenschappelijk onderbouwde inzichten over gezondheid, training, herstel en duurzame leefstijl.

Ageing women and injuries in CrossFit

CrossFit and gender

Coaching Eudokia is NL Actief Prevention Center

CrossFit and Positive Health

The importance of strength training and protein after 30

The harmful image of CrossFit

Nieuwsgierig? Boek een No- Sweat Intro!

CrossFit Schedule

Can you start CrossFit at an older age?

Do you have the right mindset?

The importance of positive words in CrossFit

The public paradox of fighting Covid-19 but getting even sicker

Step by step to a new healthy lifestyle and mindset. And those kilos? They will come off naturally.

I learned to take good care of myself and be in control

The first coach who talks instead of trains with me

Does your handsome face make you a beautiful person?

Timing is everything. Part 2: Exercise

Timing is everything. Part 1: Nutrition

Heart rate monitor in CrossFit

Improved diabetes type 1!

Van 110kg naar 85kg in 11 maanden!